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Foundry Strength — This Week

Campbell, CA · (408) 555-0119
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Time	Mon	Tue	Wed	Thu	Fri	Sat
6:00a	Strength	Conditioning	Strength	Conditioning	Strength	Open floor 8a – 12p
12:00p	Conditioning	Strength	Conditioning	Strength	Open floor	Open floor 8a – 12p
5:30p	Strength	Strength	Conditioning	Strength	Conditioning
6:45p	Conditioning	Open floor	Strength	Conditioning	Open floor

Strength — 60 min, barbell, coached Conditioning — 45 min, engine work Open floor — members, coach on deck